BMI Calculator – Check Your Body Mass Index Instantly
BMI Calculator
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⚠️ This BMI calculator provides general health estimates and should not replace medical advice.
📘 What is BMI?
Body Mass Index (BMI) is a measurement that helps determine whether a person has a healthy body weight based on their height and weight. It is widely used as a simple screening tool to categorize individuals as underweight, normal weight, overweight, or obese.
📊 How BMI is Calculated?
BMI is calculated using the formula:
👉 Weight (kg) ÷ Height (m²)
The result gives a number that falls into different health categories.
💡 BMI Categories
- Underweight: BMI less than 18.5
- Normal weight: BMI between 18.5 – 24.9
- Overweight: BMI between 25 – 29.9
- Obese: BMI 30 or higher
📉 Why BMI is Important?
BMI helps identify potential health risks related to weight. Maintaining a healthy BMI can reduce the risk of diseases such as heart disease, diabetes, and hypertension.
FAQ
Q1. What is a healthy BMI?
A healthy BMI typically falls between 18.5 and 24.9.
Q2. Is BMI accurate for everyone?
BMI is a general guideline and may not be accurate for athletes or individuals with high muscle mass.
Q3. Can BMI determine body fat?
No, BMI does not directly measure body fat but gives an estimate based on weight and height.
Q4. Should I rely only on BMI?
No, BMI should be used along with other health indicators for better assessment.